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  • by Nicola Boulton August 30, 2022 5 min read

    Does CBD Oil Help With Anger Management?

    Do you think CBD oil can help manage anger? Herein is all you need to know about cannabidiol, the relationship between CBD oil and anger, CBD oil for anger management, the benefits of CBD oil, and more.

    Anger is an emotion that can affect you both positively and negatively. While most people experiencing it often view anger as a negative emotion since it is connected to problems. Anger can also be a survival mechanism by successfully preparing your body for fight and flight. However, when left uncontrolled, it can easily lead one to act without thinking clearly. Since this emotion can cause impaired judgment, it must be controlled. Even with the help of medications and experienced therapies, anger is one of the most challenging things to deal with. most people find it challenging to control their anger when it attacks. Most people are wondering if CBD oil can help control or manage anger. Most studies suggest the positive effects on anxiety, stress, pain, inflammation, and more. There is still no scientific research that backs the use of CBD oil for anger management.

    Does CBD Oil Help With Anger Management?

    Understanding CBD Oil

    Cannabidiol or CBD oil is among the many active chemical compounds (cannabinoids) derived from cannabis sativa or hemp. Like THC, CBD oil is surrounded by many studies that prove most of its effects on the human system. According to Protti et al. (2019), CBD oil has numerous medical benefits that improve your overall health and wellbeing. Also, unlike THC, CBD oil is non-psychoactive and non-intoxicating, which prevents it from getting you high when ingested. CBD oil also comes in various forms, allowing you to choose what suits you the best. You can use your CBD oil in edibles, vapes, tinctures, gummies, creams, and more. CBD oil's effects on your system depend on different factors, including weight, dosage, how you use it, the method of administering, and the purpose of ingesting. Despite the many studies on the medical benefits of CBD oil, there is still a need for more research to prove its safety and effectiveness.

    What Causes Anger

    Viewing anger as a negative emotion might not be something to concentrate on. Have you ever figured out what causes anger? An emotion, whether good or bad, comes from nowhere. Anger can come from any condition such as depression, stress, annoyance, irritation, frustration, pain, and more. Increased bursts of anger can also result from the worst economic situations. The mentioned conditions directly affect the catecholamines (Cas). This is a chemical compound in the body that helps in controlling emotions and moods. Moreover, numerous types of anger include self-inflicted, chronic, passive, violate, overwhelmed, and judgmental. Regardless of the type of anger affecting you, it is always essential to find a lasting solution to prevent more damage. Learn more about how long does it take for cbd oil to work?

    Can CBD Oil Help with Anger Management?

    According to Tolman et al. (2014), CBD oil and other products benefit human health and wellbeing. However, there is still minimal scientific research that proves these claims or about any cannabinoids. There was a restriction on cannabinoids like hemp and CBD oil, which barred further studies. CBD oil or any other related product is not recommended for managing anger. The human body comprises receptors, enzymes, and cannabinoids that form the endocannabinoid system. This system interacts with CBD oil to help manage neuro-challenges like impulsive anger. The endocannabinoid system interacts with catecholamine (CAS) to prevent any causes of anger. There is still a need for more studies and research to help prove these medical claims and how CBD oil can help with anger management.

    Effects of CBD Oil on Anger

    Here are some of the effects of CBD oil that relate to anger management;

    • According to Shannon et al. (2016), CBD oil is an ideal option for relieving stress. Anger can also be caused by stress, meaning CBD oil can help with anger management.
    • CBD oil also helps manage anger by releasing the pleasure hormones to activate relaxation or calmness, alleviate anxiety, reduce stress levels, and more. The positive effects of CBD on these conditions help suppress anger levels.
    • CBD oil has anti-inflammatory properties that ease or reduces pain when ingested. Pain can lead to depression, stress, less sleep, or anxiety. Patients who experience these conditions caused by pain are prone to anger. Therefore, taking CBD oil to relieve pain can help suppress anger.
    • CBD also contains antipsychotic properties that help in different conditions such as mood swings. You will control your anger using CBD oil to neutralize your moods.
    • Frustration is one of the many causes of anger. Frustration is caused by sensory and cognitive impairment. CBD oil or other related form helps reduce these impairments, reducing any chance of experiencing anger outbursts.
    • Also, lack or insufficient sleep can cause anger. Ingesting CBD oil can help improve sleep and suppress anger.

    Other Reasons Why CBD Oil May Help with Anger Management

    According to Steinberg et al. (2002), unlike THC, cannabidiol or CBD oil cannot get you high, making it an ideal product for improving your health and wellbeing. Cannabinoids, including CBD oil, are extracted from plants. This means they come with essential mechanisms that can be useful in managing your anger. CBD oil can help with different conditions and symptoms like pain, stress, depression, sleep, pressure hormones, inflammation, and more. These conditions often play a central role in causing anger. Therefore, eliminating them using CBD oil can help manage your anger.

    The Bottom Line

    Anger is viewed as a bad emotion. Most people fail to understand that anger cannot always be a negative emotion. What if is a positive emotion? Anger can be a good emotion that provides you with the survival mechanism you have always yearned for. CBD oil can help with conditions and symptoms like pain, stress, depression, sleep, pressure hormones, and inflammation. A survival mechanism can help send your body into flight or fight mode. How can you manage negative anger when it strikes? There are numerous ways of managing anger, including using CBD oil. CBD products are the best option for different conditions and symptoms. Many scientific studies suggest that CBD oil can be used for anger management. However, there is still more research needed to prove these claims. Consider CBD products for better health. Consult a doctor if your body reacts to the CBD you use.


    Protti, M., Brighenti, V., Battaglia, M. R., Anceschi, L., Pellati, F., & Mercolini, L. (2019). Cannabinoids From Cannabis Sativa L.: A New Tool Based On HPLC–DAD–MS/MS For A Rational Use In Medicinal Chemistry. ACS Medicinal Chemistry Letters, 10(4), 539-544.

    Shannon, S., & Opila-Lehman, J. (2016). Effectiveness Of Cannabidiol Oil For Pediatric Anxiety And Insomnia As Part Of Posttraumatic Stress Disorder: A Case Report. The Permanente Journal, 20(4).

    Steinberg, K. L., Roffman, R. A., Carroll, K. M., Kabela, E., Kadden, R., Miller, M., ... & Marijuana Treatment Project Research Group. (2002). Tailoring Cannabis Dependence Treatment For A Diverse Population. Addiction, 97, 135-142.

    Tolman, R. M., & Saunders, D. G. (2014). The Case For The Cautious Use Of Anger Control With Men Who Batter.

    Nicola Boulton
    Nicola Boulton

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