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  • by Nicola Boulton September 01, 2022 5 min read

    CBD Oil & Football – Can CBD Oil Help

    A study published in the American Journal of Sports Medicine found that CBD helped lower inflammation and swelling in football players while playing. Most athletes adhere to a tight diet and exercise regimen that can lead to weight gain and a stringent bedtime routine that requires them to sleep for at least eight hours a night. Many professional footballers around the world have been caught taking performance-enhancing substances. CBD is a natural substance that has been demonstrated to provide several health advantages. Anxiety is reduced, and overall mental health is improved due to these advantages. Football players, in particular, can benefit from CBD's anti-inflammatory and pain-relieving properties. It stimulates the brain's endocannabinoid system, resulting in the release of several neurotransmitters.

    CBD Oil & Football – Can CBD Oil Help

    What Is CBD

    Cannabidiol, also known as CBD, is a chemical found in cannabis plants and has substantial natural therapeutic qualities. CBD's anti-inflammatory and pain-relieving properties make it an excellent supplement for any professional athlete. The American Journal of Sports Medicine reports that CBD has been proven to help football players in games by reducing bruising and inflammation. The NFL's prohibition of marijuana has led to a rise in the use of CBD supplements by football players as game enhancers. According to Blessing et al. (2015), CBD also has the potential to lower anxiety and improve general mental wellness. Recent studies on CBD's therapeutic properties for various ailments have shown encouraging findings.

    Professional Football players and CBD: What It Can Do for You

    Regular physical activity increases the risk of sustaining painful and debilitating injuries. It is impossible to prevent discomfort and inflammation in sports such as the NFL if you do not take care of yourself. Continuous studies into the health benefits of CBD have been conducted throughout the past few years, highlighting the many benefits it offers

    CBD Has Anti-Inflammatory Effects

    Inflammation is crucial for athletes because it can drive beneficial training adaptations. Nevertheless, severe inflammation is unhealthy since it hinders performance and recovery. CB2 receptors can be found in the brain and peripheral areas but mostly in immunological tissues. According to Atalay et al. (2019), the Anti-inflammatory effects of cannabinoids that bind to CB2 receptors include a reduction in cytokine production.

    CBD Has a Positive Effect on Sleep Quality

    Athletes and football players frequently feel fatigued because of their physical exertion. Like most people, football players are not immune to sleep issues. They are susceptible to the negative effects of stress, family issues, and other concerns on our well-being. Various other things can disrupt sleep, such as prescription medications, mental health difficulties, or simply drinking too much coffee. CBD has been proved in studies to be an excellent stress reducer. Shannon et al. (2019) noted that as a result, one will be able to sleep soundly at night. Anxiety is another problem that affects many people and can cause them to lose a lot of sleep. So, if one has insomnia, CBD oil night formula may be a fantastic option to help wind down for the night. People with sleep disorders reported significant improvements in their sleep quality after utilizing CBD as a treatment.

    Reduced Joint Pain and Stiffness

    According to Hammell et al. (2015), many arthritis patients turn to CBD for relief. As a result, people with varying degrees of joint discomfort benefit from this treatment method. In football, knee, and ankle joint pain is prevalent. Goalkeepers frequently suffer injuries to their shoulders and wrists. Analgesia and pain are alleviated by applying CBD oil directly to the afflicted area. Additionally, it is used to replace many other treatments to alleviate pain. Painkillers that might have a detrimental impact on the body, even if they alleviate pain for a short period, are among the most used methods.

    Helps Combat Performance Anxiety

    Anticipating a big game can make you a little anxious and ecstatic. Even if one has spent much time preparing, one may feel jittery. Your inner critic is not going away, no matter how hard you try. As a result, the team could lose out on a crucial victory if you fail to take advantage of a simple opportunity. Because they harm your well-being, it is important to stop thinking in these ways. There are numerous ways in which CBD might be beneficial. Blessing et al. (2015) noted that anxiety-inducing hyperactivity is reduced with the help of CBD, which alters the brain chemistry. Learn more about is cbd oil legal in canada?

    Drug Test Results

    Medical supplement use is a concern for many football players, and it is understandable. To detect THC, standard drug tests look for chemicals connected to it. As little as 0.3% of CBD products include tiny amounts of THC. An extremely tiny quantity would probably appear on a drug test, even though it will not have any psychoactive effects.

    Is CBD Legal

    Using CBD as a performance enhancer has been made illegal by the World Anti-Doping Agency (WADA) since 2018. Marijuana's psychoactive component, THC, is illegal under federal law.

    CBD's Common Side Effects

    CBD's most commonly reported side effects are drowsiness, dry mouth, decreased appetite, nausea, and interactions with other drugs. There's more information on that below.

    • Drowsiness and sedation are two of the most typical adverse effects of CBD.
    • Gastrointestinal Problems. It is possible that taking CBD will cause diarrhea or liver issues in certain people.
    • Dry Mouth. Dry mouth and eyelids are possible side effects of CBD, also known as "cotton mouth." Even though this effect is more common with THC, it can also occur with CBD.
    • Possible Drug Interactions. CBD could potentially interact with other drugs. Check with your doctor to see if CBD can interact with your current medications.


    Athletes, in particular, notice the potential health benefits of cannabidiol (CBD). CBD is likely to become more popular among NFL players now that the league has approved it as a pain relief alternative. Medical studies have revealed that CBD has physiological, behavioral, and biochemical benefits for sportspeople and other active people. CBD's ability to alleviate inflammatory pain produced by tissue injury and neuropathic pain induced by nerve activity or injury is a significant component.


    Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2019). Antioxidative and Anti-Inflammatory Properties of Cannabidiol. Antioxidants, 9(1), 21.

    Blessing, E., Steenkamp, M., Manzanares, J., & Marmar, C. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics, 12(4), 825-836.

    Case Series. The Permanente Journal, 23(1).

    Hammell, D., Zhang, L., Ma, F., Abshire, S., McIlwrath, S., Stinchcomb, A., & Westlund, K. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviors in a rat model of arthritis. European Journal Of Pain, 20(6), 936-948.

    Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal, 23(1).

    Nicola Boulton
    Nicola Boulton

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