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  • by Nicola Boulton August 30, 2022 5 min read

    Did You Know - How Great CBD Oil Is for Weight Loss?

    CBD can help an individual lose weight through cell browning, boosting Metabolism, and lowering food intake. However, it should be used in multiple potencies since one of the main side effects of CBD is appetite increase.

    Weight loss has become one of the greatest worries for people struggling with obesity. Achieving weight loss has become expensive and time-consuming. People are now looking for a cheaper way of handling weight loss to avoid diseases, including heart failure. However, no one wants to use chemical products that can result in more dangers, including developing nearly irreversible cancer, unlike body weight. People now go for healthy diets and organic solutions, including cannabidiol (CBD). The therapeutic values of the hemp plant have attracted researchers' attention, and it is now used in uncountable clinical trials, including for weight loss. Although little is known about the impact of CBD on weight loss, the article gives an insight.

    Did You Know - How Great CBD Oil Is for Weight Loss?

    What is CBD?

    Before looking at the impact of CBD on weight loss, understand its meaning of CBD. Hemp plants and marijuana have attracted attention from health institutions due to their possible health benefits. Cannabidiol (CBD) is a major element in marijuana or hemp, alongside tetrahydrocannabinol (THC). Like most plants, hemp also has terpenes and flavonoids responsible for its taste and color. The elements of the hemp plant are used for differentiating between full-spectrum, broad-spectrum, and isolate; types of CBD.

    Can CBD Enhance Weight Loss?

    Brown & Winterstein (2019) suggested that CBD helps to improve the general health of humans and animals, including weight loss. It helps in weight loss in the following ways;

    Boosts Metabolism and lowers Food Intake

    One of the reasons most people can't control weight is that appetite makes them take a lot of calories. Romero-Zerbo et al. (2020) showed that CBD could be used to boost Metabolism and reduce food intake, promoting weight loss. The study shows that CBD interacts with B1 and B2 receptors in the brain and lymphoid tissue. The receptors play a significant role in food intake and Metabolism.

    It Might Enhance the "Browning" of Fat Cells

    The body has two fat cells; brown and white. The white fat is the predominant, responsible for storing and supplying while insulating and cushioning body organs. The white cell fat is also associated with chronic diseases, including heart disease and diabetes, especially after accumulation. On the contrary, brown fats are responsible for creating heat to burn calories. People with average weight have more brown fat than overweight. The white fats can be converted into white through exercising, exposure to cool temperatures, and getting enough sleep. CBD might also enhance this process. However, the test was done on an animal. More clinical trials in humans are required to justify the claim. Learn more about is cbd safe for young children?

    Can CBD Enhance Weight Gain?

    If you have been reading about CBD, one of the main side effects is a change in appetite. Liu Tina (2019) implied that CBD could cause changes in appetite, dry lips, and diarrhea. However, the trial doesn't show whether CBD improves or reduces appetite. Pamplona et al. (2018) also commented that CBD could significantly increase appetite. The epilepsy research on humans indicates a higher number recovering, but 30% had an increased appetite.

    Can You Try CBD for Weight Loss?

    Although it is yet to be clear whether CBD affects weight loss, it has shown promising results in enhancing your general health. Notably, it is more effective and less risky. However, more clinical trials on humans should be conducted to prove that CBD can be effective for weight loss since the available findings are inconsistent, making them weak. Learn more about what does cbd oil do for anxiety?

    Is CBD Legal?

    Hemp-based CBD products are only legal with their THC levels below 0.3%. However, CBD products are legal at the federal level, although illegal in some state laws. Although marijuana-based CBD is legal in some state laws, they are illegal under state laws. The rules and regulations surrounding CBD are still unclear. Most importantly, before traveling from one state to another, it is prudent to confirm the legality of CBD products. Notably, non-perceptional CBD products are yet to be approved by the FDA. Therefore, they might have poor labeling.

    How Do You Determine Effective CBD?

    If you are trying CBD to enhance weight loss, it better be effective than causing harmful effects. Quality CBD oil can give maximum effect, including weight loss. The following factors will help you determine the best CBD oil for weight loss;

    The Elements Used

    CBD oil for weight loss is blended with various elements for maximum effect. Confirm the list of elements used and prefer only organic ones for a permanent solution. The main aim of hemp-based manufacturers is to offer a long-lasting solution. Although CBD might not be effective for weight loss, other ingredients such as ginger make it effective. Avoid artificial solutions since they might damage your body and cause various diseases, including skin cancer.

    The Lab Results

    This is an important aspect of any CBD product despite its function. The role of the lab results is to ensure the products are fully organic, contain the correct potency levels, and are free from any contaminant that might have infiltrated them during processing. Although most brands use organic elements, the end products can be contaminated by processing chemicals that might infiltrate them. Besides, the potency levels are also significant to avoid possible side effects. As noted earlier, too much CBD can cause diarrhea, increase appetite and make you anxious.

    The Extraction Process

    If you are concerned about the environment and the purity of CBD, the extraction process could be an issue. Although CBD oil is manufactured using organic hemp, obtaining specific extracts is difficult. Most brands either use CO2 or ethanol. Although ethanol is suitable and effective for large-scale production, it will likely contaminate the end products. Rochfort Simone (2020) suggested that CO2 is the most effective since it is clean and effective.


    CBD is associated with various health benefits. The impact of CBD on weight loss has yet to be established since studies show a significant increase in appetite and some reduction. Notably, CBD's major impact on your watch on weight is reducing your appetite, which cuts down the number of calories you consume in a day. Before using CBD oil for weight loss, confirm its potency and purity levels. Besides, the elements blended in your CBD oil for weight loss are also important. They help improve the efficiency of CBD oil for weight loss. However, consider organic elements such as MCT oil and ginger. If you note an increase in appetite, cease using CBD oil.


    Brown, J. D., & Winterstein, A. G. (2019). Potential Adverse Drug Events And Drug–Drug Interactions With Medical And Consumer Cannabidiol (CBD) Use. Journal Of Clinical Medicine, 8(7), 989.

    Liu, T. (2019). What Is CBD Oil? Learn The Facts: Uses, Benefits And Side Effects.

    Pamplona, F. A., Da Silva, L. R., & Coan, A. C. (2018). Potential Clinical Benefits Of CBD-Rich Cannabis Extracts Over Purified CBD In Treatment-Resistant Epilepsy: Observational Data Meta-Analysis. Frontiers In Neurology, 759.

    Rochfort, S., Isbel, A., Ezernieks, V., Elkins, A., Vincent, D., Deseo, M. A., & Spangenberg, G. C. (2020). Utilisation Of Design Of Experiments Approach To Optimise Supercritical Fluid Extraction Of Medicinal Cannabis. Scientific Reports, 10(1), 1-7.

    Romero-Zerbo, S. Y., García-Fernández, M., Espinosa-Jiménez, V., Pozo-Morales, M., Escamilla-Sánchez, A., Sánchez-Salido, L., ... & Bermúdez-Silva, F. J. (2020). The Atypical Cannabinoid Abn-CBD Reduces Inflammation And Protects Liver, Pancreas, And Adipose Tissue In A Mouse Model Of Prediabetes And Non-Alcoholic Fatty Liver Disease. Frontiers In Endocrinology, 11, 103.

    Nicola Boulton
    Nicola Boulton

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