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  • by Nicola Boulton August 30, 2022 6 min read

    How To Choose CBD Oil

    Worldwide, there are many forms of CBD. The question one may have in mind is, "is CBD oil best for my health?" Still, one has a wider variety of factors to consider before making a final decision. However, one has to consult a doctor before deciding on CBD oil.

    One would like to enjoy the benefits of CBD but may fail because of not getting accurate knowledge about the product. There are forms of CBD that may include oil or tinctures. If one has chosen to have CBD oil, then it goes without saying that this article will be of great importance to such a person. The article will discuss some pros and cons to the one who has chosen to use CBD oil. Besides those, factors one would consider and the benefits of choosing CBD oil will also be discussed. Peer into the article and get the problem fully solved. 

    How To Choose CBD Oil

    CBD as a Compound

    According to Kaplan, Springs & Kaminski (2008), CBD is a compound obtained from Cannabis sativa or hemp plant. CBD is one of the over 100 compounds found in the cannabis plant. THC is a compound in the cannabis plant that compels most individuals to use the cannabis plant and is responsible for the 'high' effect in a person. Even though most individuals confuse the two, it is clear that they are different. Companies develop full-spectrum CBD, which can make one feel 'high' by combining CBD and THC.

    CBD Oil as a Product

    CBD oil is made by extracting CBD from Cannabis sativa and then diluting it with olive or coconut oil. The oil can be used for different purposes and is more important to the consumer. CBD oil can be found in CBD stores or online. For one to use CBD oil, it is important to find out information about it to prevent dire consequences.

    Pros and Cons of Using CBD Oil

    Interestingly, whether one party enjoys using a product while the other finds it not enjoyable, all the products have merits and demerits. Below are the pros and cons of CBD oil.

    Pros of Using CBD Oil

    CBD oil has some benefits which are important to discuss. The following are the pros of using the product as far as the health of an individual is concerned:

    • It can be mixed with food and drinks. According to Evans et al. (2021), drops of CBD can be put in food or drinks like sodas and juices. This offers great importance to individuals who find it a big task to take CBD manually.
    • CBD can be chosen depending on the potency, type, and number of flavors used. Some individuals would prefer highly flavored oils, while others may like them normal. On the other hand, some may like CBD, which is more potent. Therefore, CBD oil offers one of the choices making it more effective than other forms of CBD.
    • It can be applied to the skin surface, unlike CBD capsules which can only be swallowed as pills and are not necessarily applied on the skin surface. According to Baral et al. (2020), CBD oils can be applied to the skin surface. The application on the skin will still give the importance intended.
    • It can be used in the form of a dose. Just like CBD capsules, CBD oil can also be in the form of a dose. This will certainly help those who want to follow the strict routine of enjoying its benefit.
    • It contains fewer ingredients. Unlike other forms of CBD, this does not contain more ingredients that may arise in health problems for the user.

    Cons of Using CBD Oil

    Just like any product with disadvantages, CBD oil also has disadvantages. Below are the selected disadvantages of using CBD:

    • Julia (2022) stated that some CBD oils have strong flavors. Manufactures might include strong flavors during processing. This would make some consumers dislike and stop using the brands.
    • High prices. Some sellers may charge the product at a higher cost than normal. Some may even deny buyers the discount which comes with the product.


    Factors to Consider When Choosing CBD Oil

    One should not peer onto the product on display and take it without having considered information on the product itself. Below are some of the factors one should consider and look at keenly before choosing to have the product:


    According to Montoya et al. (2020), contaminants are a factor to be examined. Usually, when a product contains contaminants, it is considered not worth being consumed. One should ask for a lab test proving that the product does not contain contaminants.

    Certificate of Analysis (CoA)

    A product should have a certificate of Analysis. This document shows the expiry date or the shelf life of the product being bought. Without this, one should abandon the product fast as possible.


    This is how strong a CBD product is; content in terms of a milligram.

    Cannabidiol Profile

    This entails the content of each type of CBD in the product. For instance, for full-spectrum CBD, the amount of THC should not be more than 0.3%; broad-spectrum has no THC, but all compounds of the cannabis plant and isolated to be pure. This should be indicated.


    Benefits of CBD Oil

    CBD oil has some importance to the users. The importance should be known as they compel one to use the product and have the health of one taking a different direction. The following are some of the benefits one may get from using CBD oil:

    Reduce Cancer Symptoms

    As cancer is becoming one of the most deadly diseases in the world, it is high time each uses CBD to at least curb it. If one is a cancer victim, just a dose is good to alleviate its symptoms. Learn more about how much cbd oil should i use to relax?

    Heart Conditions

    As Rodriguez-Leyva & Pierce (2010) noted, CBD oil is important for heart health. The heart is one of the major organs in the body and should be protected by all means. Including CBD in your health will help maintain the heart in good condition. It will help control the blood flow in the body, which will help heart health.

    Protection from Infections

    The neuron of a person may be infected, leading to other diseases like meningitis. The CBD helps to prevent neurons from such diseases. Learn more about can cbd oil help manic depression?

    Alleviate Chronic Pain

    According to Eskander et al. (2020), CBD helps to alleviate chronic pain. CBD oil helps make a person feel more comfortable from the pain by stimulating the body's endocannabinoid.



    As CBD is becoming more popular, one must consider making a sound decision to benefit from it. Making solid and concrete gives one all the benefits of something at hand. The article has given a brief definition of CBD, which makes one know its originality. With different forms of CBD in mind, one must choose the one that best suits the health. The article has given the pros, cons, and benefits of using CBD oil for one's health. To choose CBD oil, one must look at different factors explaining one final decision on using it. Before choosing the use of CBD oil, one should countercheck and try to put into practice the guidelines given.


    Baral, P., Bagul, V., & Gajbhiye, S. (2020). Hemp seed oil for skin care (non-drug Cannabis sativa L.): A review. World Journal of Pharmaceutical Research, 9(8), 2534-2556.

    Eskander, J. P., Spall, J., Spall, A., Shah, R. V., & Kaye, A. D. (2020). Cannabidiol (CBD) as a treatment of acute and chronic back pain: A case series and literature review. J Opioid Manag, 16(3), 215-8.

    Evans, J. (2021). Cannabis Drinks: Secrets to Crafting CBD and THC Beverages at Home. Fair Winds Press (MA).

    Julia, N. Best CBD Oils for Arthritis and Joint Pain Reviewed of 2022.

    Kaplan, B. L., Springs, A. E., & Kaminski, N. E. (2008). The profile of immune modulation by cannabidiol (CBD) involves deregulation of nuclear factor of activated T cells (NFAT). Biochemical pharmacology, 76(6), 726-737.

    Montoya, Z., Conroy, M., Vanden Heuvel, B. D., Pauli, C. S., & Park, S. H. (2020). Cannabis contaminants limit the pharmacological use of cannabidiol. Frontiers in pharmacology, 11, 571832

    Rodriguez-Leyva, D., & Pierce, G. N. (2010). The cardiac and hemostatic effects of dietary hempseed. Nutrition & metabolism, 7(1), 1-9.

    Nicola Boulton
    Nicola Boulton

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