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  • by Nicola Boulton August 10, 2022 6 min read


    What is CBD oil? How effective is CBD oil on an individual? What are some of the different types of CBD oil? What are some of the side effects of CBD oils on an individual? This article explains how CBD oil makes an individual feel after consumption.

    CBD is a non-psychoactive cannabinoid made from the cannabis plant, and it is highly beneficial to human beings. CBD is becoming more popular every other day, and it has become the talk of the day almost everywhere. CBD oil is significant for relieving pain, inflammatory fighting, promoting focus, and anxiety-reducing. People take CBD oil for different reasons. Your ultimate choice depends on your preference. For instance, if you need CBD without THC, broad-spectrum is the best choice. Full-spectrum has the highest compound of the cannabis plant. Isolate CBD is the best for those who want pure CBD oil. This article takes you through some of the feelings caused by CBD oil.

    Even with the massive use of CBD oil, not all people know what CBD oil is. Peer into this article to get full information about CBD oil. Many people think of THC, bhang, and marijuana when they hear CBD oil. CBD oil is made by extracting CBD from the cannabis plant. It is done by using the appropriate extraction method. After that, appropriate oil such as coconut oil is added. People may feel different after using CBD oil. Meanwhile, do not introduce someone to the use of CBD oil.


    Types of CBD Oil

    Baratta et al. (2019) explained that CBD oil is available in three formulations. You can opt for full-spectrum CBD oil, broad-spectrum, or Isolate based CBD oil. So, what is the difference between these types?

    Full Spectrum CBD Oil

    This formulation is also known as whole plant CBD oil. It consists of all the elements of the hemp plant. These elements include cannabinoids, including THC and CBD, terpenes, and flavonoids. Full-spectrum CBD oil is ideal for consumers who wish to benefit from all the hemp plant components. However, this formulation has a bitter taste, and consumers wishing to avoid this taste do not go for whole plant CBD oil.

    Broad-spectrum CBD Oil

    The broad spectrum contains terpenes, flavonoids, and CBD like the full spectrum. However, the latter lacks the psychoactive element THC. This formulation is ideal for consumers who wish to benefit from the hemp plant's elements while avoiding THC. THC is linked to the 'high' effect, and consumers who undergo drug tests for THC opt for a broad spectrum

    Isolate based CBD Oil

    This formulation is also known as pure CBD. It lacks terpenes, flavonoids, and THC. CBD Isolate is ideal for consumers who wish to benefit only from CBD. It is also preferred by people who wish to avoid the bitter earthy taste of CBD. However, some isolated CBD oil contains traces of THC, even after processing. Arkell et al. (2019) explained that THC is one of the dominant elements of the hemp plant, and it is impossible to eliminate it. Therefore, when choosing CBD oil, focus on the third-party test results to ascertain that the product lacks THC.

    Benefits of CBD Oil

    Better Sleep

    CBD is said to be useful to those engaged in hard tasks. Use the recommended dosage of CBD oil before going to sleep. It causes a fast sleep than usual. Within 15 minutes, one is asleep. Treese (2019) stated that one feels comfortable and calm. Still, one feels rested, and the mind feels relaxed when they wake up.

    Reduced Stress

    Stress is part of human life; indeed, it has been said that nobody has immunity to stress. It may be brought by attending numerous meetings or juggling jobs, romantic relationships, lack of material possession, etc. One may try to do away with stress-bearing no fruits. It has been proven that taking CBD oil regularly creates a different feeling as one forgets everything that causes stress, as explained by Suraev et al. (2020). However, one can work normally and in the best way with reduced or no stress. Learn more about cbd 101: what is organic oil?

    More Focus 

    One of the advantages of CBD oil is reduced anxiety and depression. There should not be much description of the importance of CBD oil. Moreover, some people may not be able to focus better when at work. CBD oil results in a clear mind, thus, much concentration on work. After taking CBD oil, one can think more about the work set for him. Thus, one attains a strong interest in the task before him. Learn more about 10 best cbd oil for 2022

    Muscles Become Less Sore

    The muscles become painful after hard work. One feels better when bringing relief to the pain. It has been said by Yassin et al. (2019) that CBD oil has a great significance for sore muscles and back pain. Remember that muscle pain is a sort of inflammation whereby CBD is a solution to it. Try CBD oil for sore muscles, and you will have much to tell others. CBD oil repairs the body, and a normal feeling is experienced; in fact, the results will make you use it again and again.

    How Can CBD Oil Improve Anxiety and Depression?

    Anxiety may cause complications in the body, like confusion and even body pain. Having pain for a long time makes one think much, causing depression. CBD does not cure anxiety and depression, but it improves its cause and symptoms. Sarris et al. (2020) explained that CBD oil helps reduce anxiety disorders, panic disorders, post-traumatic stress disorder, generalized anxiety disorder, and social anxiety disorder since anxiety and depression cause sleepless nights. People may go to hospitals and get pills, but no difference is experienced. Research shows that CBD oil causes sleep. More research is needed to investigate how CBD oil causes sleep.

    How Long Does It Take To Feel the Effects?

    Depending on the mode of administration, the time taken for the effects to kick in varies. However, CBD oil yields rapid effectiveness because it is in liquid form. In addition, most brands use MCT oil or coconut oil as a carrier oil to increase the bioavailability of CBD oil.

    When CBD oil is taken sublingually, placing CBD oil drops under the tongue for 6 seconds before swallowing, it is directly absorbed into the bloodstream, yielding faster results. Alternatively, you can incorporate CBD oil into your nonalcoholic beverages to mask the bitter taste. However, CBD oil consumed in this manner takes longer to kick in because the oil has to be digested before being absorbed into the bloodstream.


    There is no sufficient information to show that CBD oil causes better sleep, relieves stress, brings about focus, relieves muscle pain, improving anxiety and depression. Otherwise, different people have different feelings after using CBD oil. Still, some people may have no feeling when they use CBD oil. When determining the amount of CBD oil one should use, factors such as body chemistry and composition, the potency of CBD oil, the reason for taking the CBD oil, body weight, and many others should be considered by an individual.


    Arkell, T. R., Lintzeris, N., Kevin, R. C., Ramaekers, J. G., Vandrey, R., Irwin, C., ... & McGregor, I. S. (2019). Cannabidiol (CBD) content in vaporized cannabis does not prevent tetrahydrocannabinol (THC)-induced impairment of driving and cognition. Psychopharmacology236(9), 2713-2724.

    Baratta, F., Simiele, M., Pignata, I., Ravetto Enri, L., Torta, R., De Luca, A., ... & Brusa, P. (2019). Development of standard operating protocols to optimize cannabis-based formulations for medical purposes. Frontiers in Pharmacology10, 701.

    Sarris, J., Sinclair, J., Karamacoska, D., Davidson, M., & Firth, J. (2020). Medicinal cannabis for psychiatric disorders: a clinically-focused systematic review. BMC psychiatry20(1), 1-14.

    Suraev, A., Grunstein, R. R., Marshall, N. S., D'Rozario, A. L., Gordon, C. J., Bartlett, D. J., ... & Hoyos, C. M. (2020). Cannabidiol (CBD) and Δ9-tetrahydrocannabinol (THC) for chronic insomnia disorder (‘CANSLEEP’trial): protocol for a randomized, placebo-controlled, double-blinded, proof-of-concept trial. BMJ Open10(5), e034421.

    Treese, N. M. (2020). Pharmacist’s Guide to CBD Oil. US Pharm45(3), 20-23.

    Yassin, M., Oron, A., & Robinson, D. (2019). Effect of adding medical cannabis to analgesic treatment in patients with low back pain related to fibromyalgia: an observational cross-over single-center study. Clin Exp Rheumatol37(Suppl 116), S13-20.

    Nicola Boulton
    Nicola Boulton

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